We are a healthy food kitchen that prepares healthy, well-planned meals to fit your nutritional needs, making them suitable for following a healthy diet to lose or gain weight or to maintain a healthy lifestyle.
eat SMART provides healthy and tasty meals prepared by a specialized team in healthy cooking, including dedicated chefs with experience in five-star hotels that work under the supervision of nutritionists to meet everyone's nutritional needs.
eat SMART prepares healthy and delicious meals that are low-fat, low-calories rich in fibers, vitamins and minerals which are planned, personalized and portion controlled. No artificial sweeteners or preservatives are used when preparing our meals.
All meals are prepared using ICS Interactive Cooking System
HEART GREEN is the latest technology in cooking the different types of food in a healthy method that makes meals rich in vitamins, minerals even crispy without adding oils.
eat SMART is specialized in cooking using fresh vegetables , and some of our meals component are Gluten free.
Why we are different?
We are specialized in preparing healthy food to maintain healthy life style, weight management, children, vegetarians, people suffering from several illnesses diabetes, blood pressure, food allergy etc, and for new moms.
ICS Interactive Cooking System
It is the latest technology in cooking different types of food in a healthy method that makes meals rich in vitamins, minerals even crispy without adding oils.
Hydroponics simply means growing plants without soil. All required food nutrients for the plants are called hydroponic nutrients, which are dissolved in water and fed directly to the roots automatically. Plants form smaller roots and grow in inert grow media.
Lettuce and tomatoes are the most common hydroponically grown vegetables. Other hydroponic vegetables include broccoli, zucchini, summer squash, cauliflower, green beans, carrots, mushrooms, and sprouts.
You can recognize hydroponic vegetables through its odor, taste, texture and visual quality
Don't rule out hydroponically grown vegetables from your diet